An important thing to remember about nootropic supplements, or any type of supplement really, is that they are after all just that, supplements. In other words, they aren’t meant to take the place of the fundamentals of a healthy lifestyle like aerobic exercise and a general fitness regimen, good sleep hygiene and a proper diet. Those familiar with supplements like
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Is there magic in mushrooms? Maybe when it comes to their nootropic qualities.
Nootropic supplements are neuro-enhancing substances that improve the mental performance or brain health of an individual. Based on its loose definition, any supplement or substance that boosts cognitive performance, contains exceptionally low levels of toxicity and is suitable for long term usage may be categorized as a nootropic supplement.
One such example
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There are many different types of cholinergic supplements. Not all of them work to increase choline in the same way as the racetams. Both centrophenoxine and acetyl l-carnitine are technically cholinergics. Both acetyl l-carnitine and centrophenoxine have similar mechanisms of action as well. In this article we will examine how acetyl l-carnitine and centrophenoxine work and the main ways they
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Tongkat Ali, also known colloquially as “Longjack” is also known by its botanical name Eurycoma Longifolia. It has also earned the title of “Malaysian ginseng.” Like Rhodiola and other “false ginsengs” it is not actually a ginseng plant but is called such because it shares many of the same adaptogenic and nootropic properties as Panax ginseng. Tongkat Ali has
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Sulbutiamine is a synthetic version of thiamine (B-1 Vitamin). Also known as Arcalion, Enerion, Bisibuthiamine, and Youvitan. Sulbutiamine was initially developed in Japan as a super-charged B-1 vitamin to offset the effects of chronic thiamine deficiency which is more common in Japan than in the West.
The B Vitamins are vital to a healthy nervous system and lack of thiamine (B-1
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When people first learn about smart drugs and nootropics, often one of the first categories of compounds that are mentioned are the racetams and other related cholinergic enhancers. Cholinergics work primarily by up-modulating the production of acetylcholine which is the learning and memory neurotransmitter. Memory is a vital part of success. Regardless of what jobs or tasks you’re attempting improved
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So you want to be a cholinergic biohacker? Well, one of the most basic things to be familiar with is acetylcholine, the learning and memory neurotransmitter. Many of the most well known nootropics are in the cholinergics class, but cholinergics are dependent on choline uptake. Memory storage and
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Nootropic Cycling is a great way to get more bang from your buck when it comes to supplementing with nootropics. Like sticking with minimum effective dosing, it not only will save your wallet in the long term but it will also cut down on the possibility of undesirable side effects and ensure supplements are more effective when you take them.
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In our last article we introduced the concept of building nootropic stacks for beginners, in this one we’re going to offer a few nootropic stack examples you can try on your own. As we mentioned, not every supplement or stack will be fit for each purpose. There are multiple states of mind you can draw from and depending on
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