Tongkat Ali, deriving from the herb Eurycoma Longifolia Jack is also known as Malaysian ginseng or LongJack. This popular herb is used to prepare traditional medicines. Tongkat Ali is thought to be a testosterone enhancing aphrodisiac that helps improve libido. This multifaceted herb is not only utilized to enhance the production of testosterone in the body, but it is also used to improve hormonal health. Additionally, it has been used to improve muscle strength, as it assists in enhancing the build up of lean muscles.
This supplement is available in both powder and pill form and can be bought over the counter. Tongkat Ali is said to be safe for human consumption. It is also used in some parts of the world by healthy males looking to increase their libido.
Tongkat Ali is mostly grown in Thailand, Malaysia and Indonesia for its perceived impact on male hormones. Although it is largely viewed as a supplement that produces astonishing results in men, it also is believed to provide a plethora of health benefits to women. This ability makes this herb quite a versatile one to pursue.
Mechanism of Action
Eurycoma Longifolia Jack has been found to stimulate the pituitary glands and improve the production of testosterone. The herb has natural hormone boosters that help in stimulating sex hormones. This works for both men and women and helps in enhancing their overall health. However, more research is required on the subject in order to establish it as a fact.
Possible Tongkat Ali Side effects
Tongkat Ali is a powerful supplement and does have some possible side effects. Here is looking at some of them in detail.
- Excessive usage of Tongkat Ali may cause insomnia. It is important to always consume the recommended doses. If you think you are taking too much, then it is best to take a break and flush out some of it out of your system.
- There have been cases of agitation owing to excess consumption of Tongkat Ali. Please try to remain within the recommended dosage, otherwise you might feel discomposed at times.
- You might experience aggression and anxiety. It is best to stop its consumption if you feel agitated or anxious.
Tongkat Ali comes in various combinations like 1:50, 1:100 and 1:200. These signify the strength of the extract and how much of it you will avail for every 1 part Tongkat Ali supplement. The 1:100 is the most recommended dosage, as it is strong enough to help most men. Women can opt for the 1:50 supplements as it works well.
Once you start on the supplement, it is best to give it at least a week’s time before seeing positive results. It might take a little longer than that if you are consuming a low quality supplement. The supplement is mostly recommended for males who want to enhance their testosterone levels and sperm quality. If you think it is not working for you then it is best to either try increasing the dosage or stack it with other male hormone boosters. With any supplement, it is best to do your research or consult a healthcare professional before mixing it with presciption medications.
The supplement is legal but you have to be careful about where you buy it. It is extremely important for you to make sure that you buy genuine Tongkat Ali from trusted dealers and stay away from fraudulent ones. Here are some notes to bear in mind while looking for the best deals. And check out the price and version that they are selling the extract for. Some will offer you a 1:500 at a rate as low as $5, which will most definitely be a questionable deal. It is best to stay away from such offers and look for websites and businesses that demonstrate factual findings.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.