Tag Archives: adaptogens

So, you’re exercising regularly, maintaining proper nutrition through healthy eating, maybe even a pre-workout or other supplement formula in the mix, but you’re still just not seeing the gains you’re looking for. There’s a possibility that the secret could lie in the Adrenal System. It’s possible that stress and other factors could be blocking your progress.

Stress kills, they say, but

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Rhodiola Rosea is considered a natural nootropic. It is also classed as an adaptogen. Adaptogens can help the body and brain deal with environmental and internal stressors as well as working to tone the adrenal system which can result in lessened fatigue, improved  mood, less anxiety and more jitter-free energy. Anecdotally there is a wealth of evidence that Rhodiola is

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Did you know that one of the most neurotoxic and potentially lethal chemicals are released as a result of stress? The hormone cortisol is related to chronic stress and can have a very negative affect on your physiological, emotional and cognitive functioning. Stress affects all your major systems and can even alter thyroid and adrenal gland activities which can lead

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