Tag Archives: cortisol

So, you’re exercising regularly, maintaining proper nutrition through healthy eating, maybe even a pre-workout or other supplement formula in the mix, but you’re still just not seeing the gains you’re looking for. There’s a possibility that the secret could lie in the Adrenal System. It’s possible that stress and other factors could be blocking your progress.

Stress kills, they say, but

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Did you know that one of the most neurotoxic and potentially lethal chemicals are released as a result of stress? The hormone cortisol is related to chronic stress and can have a very negative affect on your physiological, emotional and cognitive functioning. Stress affects all your major systems and can even alter thyroid and adrenal gland activities which can lead

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