Tag Archives: mood

Sulbutiamine is a synthetic version of thiamine (B-1 Vitamin). Also known as Arcalion, Enerion, Bisibuthiamine, and Youvitan.  Sulbutiamine was initially developed in Japan as a super-charged B-1 vitamin to offset the effects of chronic thiamine deficiency which is more common in Japan than in the West.

The B Vitamins are vital to a healthy nervous system and lack of thiamine (B-1

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You are what you eat, is a very old saying, but in the case of the brain what it is made of and the quality of what you eat are very closely tied. The brain is the body’s control center and as such is one of the most energy demanding of all organs and systems. The gray matter in the

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Agmatine is an amino acid supplement and neuromodulator that is sometimes classified as a neurotransmitter as well. It functions as a nootropic as well as a longevity supplement, especially for the brain. Agmatine is closely connected to the amino acid l-arginine and, like most nootropics, is considered highly non-toxic. That said, due to insufficient toxicology studies it is recommended

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Mood has a great deal to do with cognition and memory and both memory and mood are both tied closely to the monoaminergic system. This includes the monoaminergic (or catecholamine) neurotransmitters. Monoamines help to transmit neuronal transmisions in the nervous system and are a vital part of the brain’s metabolism as well as being intricately linked to various emotional states.

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Alpha GPC and Citicoline for mood

Choline is not only an essential nutrient for the body and brain, but vitally important if you are supplementing with cholinergics like the racetams.  Citicoline and Alpha GPC are considered two of the most popular and effective of choline sources with which to supplement. One

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