BDNF Supplements

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Alex Whybrow examines the best BDNF supplements to improve the production of Brain-Derived Neurotrophic Factor as well as explaining ways to naturally produce more of this crucial neurotrophic protein. BDNF, or Brain-Derived Neurotrophic Factor to give it its full name, is absolutely vital in keeping our brains healthy and performing at their best. It is … Read more

Chamomile For Anxiety

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Alex Whybrow examines he calming effects of Chamomile for anxiety. He also shares with us one of his favorite recipes for his calm inducing Chamomile tea – don’t miss it below… There isn’t a person on this planet that doesn’t experience anxiety at one time or another. It’s awful, isn’t it? That feeling of unease … Read more

GABA Supplements

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Nootropics expert Alex Whybrow takes a deeper look in to GABA, the impact it can have on the brain and body, and whether you might want to consider taking GABA supplements. About a third of us experience extreme stress, according to the American Institute of Stress. 77% of people experience stress that is bad enough … Read more