Alex Whybrow

Alex is a keen advocate for nootropics. As a professional writer he uses them on a daily basis and over the years has tested most of the well known brands. He writes for several mental health publications and is passionate about mental and physical heath.

BDNF Supplements

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Alex Whybrow examines the best BDNF supplements to improve the production of Brain-Derived Neurotrophic Factor as well as explaining ways to naturally produce more of this crucial neurotrophic protein. BDNF, or Brain-Derived Neurotrophic Factor to give it its full name, is absolutely vital in keeping our brains healthy and performing at their best. It is … Read more

Chamomile For Anxiety

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Alex Whybrow examines he calming effects of Chamomile for anxiety. He also shares with us one of his favorite recipes for his calm inducing Chamomile tea – don’t miss it below… There isn’t a person on this planet that doesn’t experience anxiety at one time or another. It’s awful, isn’t it? That feeling of unease … Read more

GABA Supplements

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Nootropics expert Alex Whybrow takes a deeper look in to GABA, the impact it can have on the brain and body, and whether you might want to consider taking GABA supplements. About a third of us experience extreme stress, according to the American Institute of Stress. 77% of people experience stress that is bad enough … Read more